Honey Sesame Chicken

Honey Sesame Chicken

2 Large Chicken Breasts
3/4 Cup Honey
1/2 Cup Soy Sauce
1/2 Cup Apple Juice
1/4 Cup Ketchup
2 Tablespoons Olive Oil
2 Garlic Cloves, minced
Pinch Crushed Red Pepper
1 1/2 Tablespoons Cornstarch (mix with a little water to make a paste before adding)

Add in everything except the cornstarch to the crock-pot and cook on low for 4 hours. 

Then, take out the Chicken, add the cornstarch (stir until blended).  Cook just the sauce for 15-30 minutes, uncovered.  While sauce is cooking, chop up the chicken.  After sauce has thickened up, add the chicken back in just to coat.

Serve over rice.

Freezer version: Combine everything in a freezer bag except cornstarch.  Thaw overnight in the fridge when you're ready to make it.  Then you can continue to use the above directions concerning the cornstarch.